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Such an incredible trainer - works with that person to get the best results and is so motivating - come rain, shine or coronavirus! Couldn’t recommend more highly - 5*!



Classes with Helen are always full of fun and laughter but still a challenge. During Covid she's been relentlessly postive and helped me get fitter than ever. Her encouragement doesn't at the end of a class - and thanks to her group I can count the HGFITTIES as friends, as well as people I want to beat running around the common!


Helen has literally been my Lockdown saviour! After enjoying the variety of classes online it's so great to be back at the common too! Helen's classes will get you physically fit, but will boost your mental health too (which we all know how important both are, especially after this year!) Can't recommend enough.


Helen's classes are a lot of fun have helped me keep healthy during lockdown this year. She provides a variety of classes from full body HIIT classes to yoga to daily stretch and foam rolling. No class is ever the same and Helen is always keen and positive in each class.


Helen is an incredibly friendly and supportive PT. She makes her classes fun and is committed to helping you improve your technique and get the most out of the class. I’d recommend Helen for both beginners and more advanced levels as she provides options for different levels and encourages you to push yourself if you can.

Best of all Helen is a thoroughly lovely person who has done loads to support people with their fitness and wellbeing throughout lockdown and regularly donates a share of her profits to charity.


Helen offers a great range of classes to suit all levels of fitness. Each session is really varied and challenging. I really notice the all-round fitness I gain from her classes compared to my standard exercise diet of running and football. Get involved!


Helen’s classes are amazing, I look forward to them at the end of the day, whether they’re online or at the common. Helen is really motivating and pushes you to your own limits whilst catering for all abilities in the class. The classes are a really friendly environment and I’d recommend them to anyone who wants to workout in a group and get fitter.


Helen is a great trainer, she has gotten me though this strange year with her positivity and motivation that keeps everyone going, whilst making her classes fun and still working us hard, I have definitely improved my fitness throughout the sessions with Helen and have enjoyed getting to know others in the classes :)


I've been going to the evening classes for a few months and would recommend them to anyone. A great mix of strength and cardio and the 45 minutes absolutely fly by! The fact that I want to go whatever the weather is testament to how good and fun the classes are! Have also felt safe during the classes in Covid times. Thanks Helen!


I've been attending the online classes with Helen for about 7 months, and I can really see the improvement in my fitness over that time. Helen's enthusiasm really helps you keep motivated, and the classes are great for any fitness level - they were great starting off, and they still remain challenging now! Would highly recommend.


By reading all the other testimonials, what is there left to say....but if you're looking for a fun, motivational, encouraging, extremely experienced and all-round amazing fitness coach....then look no further than HGFIT. Get booking, you will never regret it.


I’ve known Helen since 2016 when I used her to help me get in shape for my wedding. She is one of the most motivating people I have ever met. I went onto to do group sessions training with a friend and Helen pushed us every session. During lockdown I have joined Helen’s online classes and they are fantastic!! She pushes everyone to their own ability, even if there are 2 or 12 people online. Every session is different and a really great workout. I couldn’t recommend her more ⭐️⭐️⭐️⭐️⭐️


I’ve been training online with Helen since March 2020 and can truly say that her classes got me through the (numerous) lockdowns! So fun, inclusive and really improved my fitness. I couldn’t recommend Helen and the HGFIT squad highly enough!


During the first lockdown I really struggled to motivate myself to workout, but then I found Helen and I’m so glad I did! Since I have regularly attended her classes on the common and online. No session has been the same but they have always been challenging and enjoyable, whatever the weather - I’d highly recommend!


I started attending Helen's classes on- line at the beginning of the lockdown; and now, nine months on, I can honestly say they have transformed my life: I learnt that I didn't need a gym to get a great exercise, which led to a decision to move out of London; I love the classes - Helen's imaginative never-the-same expertly put together routines, her amazing way of seeing what everyone is doing and correcting us, motivating us (with just the right balance between encouragement and 'threat' - e.g. extra burpees!) - I am so much stronger and fitter now than before the lockdown!; and, last but not least, the classes became part of my social life - Helen is very personable, makes connections, makes it all fun, so I gradually started looking forward to the social feel of the classes. Amazing value for money, too!

ClassPass Reviews

  • The friendliest class I’ve ever done!! Helen is super encouraging as were the others doing the class. So nice to be in the fresh air. Loved it - will definitely be back!!

  • Totally loved this 30 minutes yoga class ?? with Helen I was sweating heaps by the end of the class with lots of asanas. Highly recommended and I’ll be booking more!! Thank you Helen

  • really good and interactive. lots of feedback coming from.the instructor which is really useful for form

  • I’m loving Helen’s HG FIT Yoga classes...they’re 30 minutes but leaves you sweating. Helen also changes the routine on each class which is brilliantSo much fun. Great teacher. Fun people. My first livestream workout. Just downloaded the app 5 min before. And had no idea this could be so challenging. I’m in a good shape, doing sports 3-4 x a week. But Helen killed me ??? ?? thank you so much. ??

  • A great class as always - Thank you Helen ??

  • Great short foam rolling session for quads and hips

  • Amazing!! Hard as hell but so much fun. ??

  • love HGFIT it is really getting me through lockdown!

  • Great stretch after our workout ??

  • Amazing workout as always. High intensity and very demanding. But so much fun and good energy!! ??????

  • Thank you soo much for the amazing workout!!! Helen is an fantastic instructor and was motivating the entire time!! Loved that I got the chance to take her class virtually, all the way inVirginia!! Will definitely be back!! ?

  • I love Helen’s classes!

  • So great! I’m based in Brooklyn and have been sampling classes on ClassPass from around the world. Helen and the HGFIT gang are some of the very best out there! She’s upbeat, motivating and you get a killer workout. Thank you Helen!

  • Went by in a flash. Great class

  • good and very friendly

  • It’s a short class -excellent) but the teacher is what makes it - she corrects and encourages - stumbled onto it but going back now

  • Helen, please keep your brilliant classes on line so we can all take part irrespective of where we live!

  • love that the instructor was so engaged over video and knowledgeable about zoom and the partnering up was fun.

  • Short hard and highly entertaining

  • Great class with lots of clear and personal tips!

  • Really wonderful session!

  • Helen is amazing and so encouraging! The class is such a great workout!

  • great class! would book again

  • Very friendly instructor, intense workout, and welcoming environment

  • Great workout in 30 minutes!

  • Always hard but I always laugh in Helens classes

  • Really fun class!

  • Always a killer class but with a lot of humour

  • Excellent as always

  • Awesome class as always with Helen!!!

  • Brilliant!!!!!!

  • Participated from San Francisco. I've taken many livestream classes in the US and Europe during SIP and I've to say this class is one that holds you accountable! Video and audio must be turned on and the instructor is really watching your move and calls you out! Felt like I was back in my HIIT studio! Enjoyed TY :)

  • Really enjoyed it!

  • Much fun. Good workout. Great teacher. ??

  • Great class. Hard but the teacher is very encouraging and you can modify for your level.

  • Fun and demanding as always ???

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