Classes
If you or anyone in your household are experiencing any coronavirus symptoms, please do not come to class - I can credit your account.
Please keep your distance from others member's of the class and members of the public - do not gather close together at the start or after class.
There is hand sanitiser available to use before , during and after class if you would like.
Come and train with others at Tooting Bec Common!
All the classes are:
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45 minutes - short but sweet
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Monday's to Thursdays 6:30-7:15pm with a different body focus each class
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Near Dr Johnson Avenue Carpark
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Catered to all fitness levels
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On whatever the weather (sessions will be adapted accordingly)
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Designed to be challenging and results orientated but fun at the same time
Bring water, option to bring a mat and I advise trail shoes for wetter weather.
Check out the class timetable and various price options below and we will see you at the Common!
Please note, there are also additional online classes and Box FIT is now Upper Body FIT until we can be in close contact again.
For full current up to date timetable and to book, please create an account on gymcatch.com and follow me HGFIT.
MON
FULL BODY FIT
A class that combines cardio and strength work and will focus on training every muscle in the body. This class is a great way to start the week and will motivate, challenge & push you.
TUES
core fit
Combining cardio and core strength work that will focus on your abs, hips and glutes. This class is great for building a strong core, which is the foundation for every exercise.
WEDS
BOX FIT
This class combines boxing with strength and conditioning for a full body workout and members love it. It's a great class for releasing stress and getting stronger and fitter at the same time.
I have boxing pads and gloves but you're welcome to bring your own hand wraps or gloves if you prefer to use your own.
THURS
LOWER BODY FIT
Never miss leg day! A combination of lower body exercises to sculpt, tone and strengthen your legs and glutes. Combined with cardio exercises this is a fun, effective and high calorie burning class not to be missed.
Pay As You Go
£8
Must be bought in advance online.
5 Pack
£35
Expires 7 weeks after purchase date
Must be bought in advance online
Can be shared or transferred to others
4 Weeks Unlimited
£45
Expires 4 weeks after purchase date
Must be bought in advance online
As many classes as you can make in 4 weeks
2 Pack
£15
Expires 3 weeks after purchase date
Must be bought in advance online
Can be shared or transferred to others
10 Pack
£60
Expires 14 weeks after purchase date
Must be bought in advance online
Can be shared or transferred to others
6 Week Blitz*
£60
Expires 6 weeks after purchase date
As many classes as you can make in 6 weeks
*Only available at certain times of year
To buy packages and book classes click on the links above, create your account with 'Gym Catch' (there is also an app available) and search for HGFIT. If you have any difficulties please get in touch.