Group Training 

Group training is a great option for if you enjoy the competitiveness and motivation of training with others, but you also want more focus and help than in a group class.

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What you'll get:

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• Help with goal setting, an initial and end fitness test to track your progress

• Nutritional advice

• Sessions done wearing a heart rate monitor to ensure everyone is working to the right intensity and also getting sufficient recoveries

• Emails showing your heart rate readings and calories burned

• Free Helen G PT Loyalty Card

• 10% discount off classes

• 50% off FIT Plans

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45 minute sessions:

12 sessions* for £420

*When signing up a start and end date will be specified

NB: Prices quoted are split between how many in a group, max 4 people.