Group Training 

Group training is a great option for if you enjoy the competitiveness and motivation of training with others, but you also want more focus and help than in a group class.

What you'll get:

  • Help with goal setting, an initial and end fitness test to track your progress
  • Nutritional advice

  • Sessions done wearing a heart rate monitor to ensure everyone is working to the right intensity and also getting sufficient recoveries

  • Emails showing your heart rate readings and calories burned

  • Free Helen G PT Loyalty Card

  • 10% discount off classes

  • 50% off FIT Plans

45 minute sessions:

12 sessions* for £420

*When signing up a start and end date will be specified

 

NB: Prices quoted are split between how many in a group, max 4 people.