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Personal Training

My passion is to help people achieve their health and fitness goals, feel healthier and more confident.

 

I have helped clients progress from doing little to no exercise, to becoming fitter and more functional in their every day life.

I've helped clients who are already fit reach a new level of fitness.

I've helped clients train for various different sporting events

I have helped clients throughout their pregnancy and returning back to exercise after pregnancy.

I've helped clients change body size or shape for holidays and weddings

I've helped clients learn correct technique, that they manage to take with them going forwards.

And more!

I honestly love my job, and it is so rewarding helping others improve their lives through fitness. Maybe I can help you too?

Personal training is for:

  • If you'd like more accountability than with classes

  • If you prefer not to exercise in a group environment

  • If you'd like sessions to be catered to your specific goals and needs

  • If you want more focus on you and to give maximum time and space for any help and questions you may have

  • If you'd like help with goal setting, general nutrition advice.

  • If you're ready to make a commitment to your goals (unless you're doing 3 sessions with me, you must be ready to exercise outside of sessions as well to maximise on results)

Current time slots available: None - please let me know your email if you'd like to be added to my waitlist

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