If you're looking for that extra accountability and help reaching your goals,  then that's where One to One Training comes in. With the attention just on you, you'll learn to move safely and effectively and have the support to achieve more than you would by yourself.

 

What you'll get:

  

• Help with goal setting, an initial and end fitness test to track your progress

• Sessions that are progressive and catered to you

• Full access to my on demand library 

• Nutritional advice and challenges on request

• Free Helen G PT loyalty card, which gives you access to offers and discounts with various local companies

• 20% discount off classes

• 30% off HGFIT Merchandise

• 40% off FIT Plans

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