If you're looking for that extra accountability and help reaching your goals,  then that's where One to One Training comes in. With the attention just on you, you'll learn to move safely and effectively and have the support to achieve more than you would by yourself.


What you'll get:


  • Help with goal setting, an initial and end fitness test to track your progress

  • Sessions that are progressive and catered to you

  • Weekly exercise challenges if required

  • Nutritional advice

  • Free Helen G PT loyalty card, which gives you access to offers and discounts with various local companies

  • 20% discount off classes

  • 50% off FIT Plans


For 45 minute sessions:

12 sessions* for £450

*sessions will expire within 16 weeks if  doing 1 session a week, 10 weeks if  doing 2 sessions a week or 6 weeks if  doing 3 sessions a week.