Intermediate FIT Plan

Intermediate FIT Plan

£9.99Price

The Intermediate FIT Plan is for anyone that already exercises and is familiar with foundation moves like squats, push-ups, planks, burpees etc.

 

Only equipment needed is skipping ropes - can be done anywhere

 

This is the first 6 weeks of the plan and if and when you feel ready you can move on to the next 6 weeks so you can keep progressing.