Beginner FIT Plan

Beginner FIT Plan

£9.99Price

The Beginner FIT Plan is for anyone starting out with little to no exercise experience.

 

Equipment free - can be done anywhere

 

Congratulations, this is weeks 13-18 of the plan, which means you've successfully completed weeks 1-12 and already stronger and fitter and still committed to the plan, that is a huge achievement, well done.

 

If and when you feel ready you can move on to the next 6 weeks so you can keep progressing.