Advanced FIT Plan

Advanced FIT Plan

£9.99Price

The Advanced FIT Plan is for anyone that already exercises and is familiar with foundation moves like squats, push-ups, planks, burpees etc.

 

Equipment needed is skipping ropes and Dumbbells, so exercises can be done at home or in a gym.

 

This is the first 6 weeks of the plan and if and when you feel ready you can move on to the next 6 weeks so you can keep progressing.