Fitter in 4 Weeks
£9.99Price
4 weeks of body weight workouts, where you need minimal space, minimal time and no equipment (except for maybe a chair or sofa, but I give options if you don't have that!). All workouts are 45 minutes or under including warm up and cool down.
The structure of these workouts is going to give you the focus you need to get fitter faster!
It's suitable for all fitness abilities as I always give options throughout, so why not give it a go?
Downloadable PDF
When you recieve the link, make sure you save the PDF to your device/devices (don't just click on the link to view). The link will expire after 30 days and if you haven't downloaded it you'll lose access to the plan.